This message from Almeida & Bell General, Cosmetic and Sedation Dentistry in Lone Tree concerns healthy living.
What comes to mind when you hear the term that term? A dinner plate with a grilled chicken breast and carrot sticks? The sound of your feet rhythmically hitting the ground on your favorite jogging path? A cholesterol test indicating that your arteries are in top shape? If you pictured a white, healthy smile or a dental X-ray showing no tooth decay, we salute you.
When done thoroughly and consistently, brushing and flossing are essential components of everyday oral hygiene. Brushing should be done at least twice a day. We recommend a soft-bristled toothbrush to guard your gums. Brush your teeth in small, circular motions for 2-3 minutes and be sure you reach all the surfaces.
Flossing should be done once a day and is necessary for reaching the areas where a toothbrush cannot. A wide variety of floss can be found at Lone Tree stores, so experiment until find one you like.
At Almeida & Bell General, Cosmetic and Sedation Dentistry in Lone Tree, we want the best possible dental health for all of our patients. We like to see you twice a year for a cleaning and checkup. Services include general and cosmetic dentistry. Schedule your next exam today!
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